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March 2016: Tips, eNews & More!

Can you believe March break is just around the corner?

While you may not get to enjoy a week off, your children do. What better time to schedule a dental cleaning? This is a busy time of year for children's check-ups so plan ahead and schedule an appointment today!

March is also National Nutrition Month

The theme for 2016 is "Make Small Changes - One Meal at a Time". Diets and workout routines are often abandoned because people expect changes to happen overnight. Don't make the mistake of setting the bar too high. Plan for small improvements each step of the way so you can move towards your personal finish line.

Proper nutrition is integral to overall health and vitality. The foods you choose affect your oral health from the moment you put them in your mouth. Visit www.dietitians.ca to learn more about National Nutrition Month and maintaining a healthy lifestyle.

Keep Smiling,

Dr. Milligan and the High Park Dental Team

A Message to Our Patients

Please remember that it is important to inform us if there are any changes to your personal or medical information. This allows us to properly prepare for your procedure. Specifically for patients who have pacemakers recently put in, you will require pre medication prior to dental treatment. Please give us a call and speak to someone at our front desk so we can update your records and make sure you have a safe and seamless experience at our fragrance free dental office.

Thank you,

Dr. Milligan

Are You Missing a Tooth?

A missing tooth is more than just an aesthetic concern.

It is more appropriate to think of a missing tooth as a space where a tooth used to be. Above and beyond aesthetics that tooth's purpose included acting as a chewing surface, holding its place with regards to adjacent teeth, maintain the bone structure where it was rooted along with many other structural and preventative roles.

Without a tooth or space filler in place, surrounding teeth can shift causing gaps, increasing the occurrence of tooth decay, bone loss, periodontal disease and the appearance of premature aging.

Click here to learn more about dental implants.

Chicken Asparagus Penne

With National Food Month's theme in mind - making small changes one meal at a time - here is a delicious and nutritious pasta dish to get you started.

While you may be tempted to substitute the "sprinkled parmesan" with a more traditional Alfredo sauce, consider this your first small change and small step towards a healthier you.

Click here for the full recipe!

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