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June 2017: Tips, ENews & More!


It's ice-cream time!

Everyone knows that summer = ice cream (yes, you can eat ice cream anytime you want, but it's far more delicious when you're enjoying it under the summer sun). We want to make sure you eat as much ice cream as you can, without worrying about your teeth. So schedule an appointment with us today to check up on your oral health and get ready for ice cream season!

Don't forget to buy extra ice-cream for Father's Day on June 18th. Happy Father's Day to all the dads out there!

School's Out for Summer!

Whether your kids will be enjoying their summer vacation at home, or at camp, be sure to remind them that a break from their regular schedule does not mean a break from good oral hygiene. Bring them in for an appointment so we can ensure they start the summer off right.

Photos, Photos, Photos

Smiling for a photo shouldn't make you anxious. Whether its teeth whitening or a complete smile makeover, we've got you covered from ear to ear - literally - so you can smile at the camera with complete confidence.

Wishing you a safe and happy summer!

Dr. Milligan and the High Park Dental Team

One Walk to End Cancer
September 9, 2017


Dear patients,

For 4 years, Heather and Jacquie have walked 60 km and 25 km in the Weekend to End Women's Cancers walk, benefitting the Princess Margaret Hospital cancer Center.

We have raised over $18,000 in those 4 years. We thank you very much for your support. We couldn't have done it without you.

The walk is different now. It's called ONEWALK FOR CANCER. The money raised will now go towards fundraising for ALL cancers, not just women's cancers.

We walk for family, friends and patients who have dealt with cancer. The walk has an even deeper meaning for Jacquie and Heather now. Jacquie lost her mom to stomach cancer in December 2014, Heather lost her father to lung cancer in 2016.

Each of us needs to raise a minimum of $1500 in order to walk. We realize that in these difficult economic times, it may be difficult for some to sponsor us, but any amount is greatly appreciated.

So, we are, once again, asking for your donation to support our efforts in this amazing experience. You can donate by using the forms we have in the office, or by visiting the website at www.onewalk.ca and using our personal identification numbers or names.

With love and thanks in advance, Jacquie & Heather


Do You Suffer From Sleep Apnea?


Do you wake feeling unrested?
Do others complain about your loud snoring?
Does your spouse say that the noises you make during the night sound as if you are choking or gasping for air?

Chronic snoring can be a symptom of a more serious condition that not only affects your bedmate, but also affects your quality of life and potentially your health. Chronic snoring can be a symptom of many disorders, one being Sleep Apnea. Apnea is defined as "the temporary reduction or cessation of breath". Obstructive sleep apnea occurs when these interruptions in breathing occur for periods of 10 seconds or longer while you sleep (with the severity of your condition determined by how many times it occurs in an hour of sleep).

This reduction in breathing caused by Obstructive Sleep Apnea can, along with other occurrences can have a direct effect on your health, including:

  • lowering the oxygen levels in the blood;
  • causing your heart to work harder; and
  • interrupting your sleep.

Click here to learn more.

Grilled Eggplant Sandwich


Instead of throwing burgers or steaks on the grill, why not pick up a few fresh eggplants from the local farmers market? Eggplants are rich in vitamins and antioxidants, and this Italian-inspired veggie sandwich takes just 15 minutes to prepare.

Click here for the full recipe.

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